Blog
Virtual Therapy – Jordan Katz
VIRTUAL THERAPY – the silver lining When Covid 19 struck the GTA, Apple Creek, along with almost every other business and service, was compelled to temporarily close its doors. At the time, I was concerned about my patients, my practice and my family (maybe not in...
Stef’s Home Program! Check it out
Hey, if you have a few minutes and are feeling a bit stiff, watch and stretch with Stef. Check it out! https://youtu.be/C7GzfsGN5ao
“Soak your Senses” by Allison Rock OT – guest Blogger @ AC
A friend of the clinic and paediatric Occupational Therapist, sent us this great resource that she put together in early days of isolation. If you have kids and are looking for some cool stuff to try, check out this great resource! - Enjoy! Soak your Senses Allison...
The Easiest Way to Help Manage Pain and Stress
An effective and easy way to help manage stress and pain is to...
Exercises to do While Driving – Neck Pain/Posture
A lot of injuries and complaints I see at Apple Creek are back and...
How Does Acupuncture Work?
So... How Does Acupuncture Really Work? I get this question just as...
May Is National Physiotherapy Month
What Is National Physiotherapy Month? National Physiotherapy month...
Three Exercises Every Runner Should Be Doing
These are three simple, yet effective, core and hip stability...
To heat or to ice, that is the question!
One of the most common confusions to face patients is whether they...
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445 Apple Creek Blvd #103
Markham, ON L3R 9X7
