by admin | Sep 5, 2024 | Health and Wellness, Massage Therapy
Unwind and De-stress: A Massage Therapist’s Guide to Stress Management Sean Li, RMT In today’s fast-paced world, stress has become an inevitable part of life for many of us. From work deadlines to personal responsibilities, the pressures we face can take a...
by admin | Sep 5, 2024 | Athletic Therapy
Athletic Therapy: Not Just for Athletes Brett Nagata, A.T.@A.C – Vol.1 When people hear the term “athletic therapist” they often picture a professional working on thesidelines of a sports game, tending to injured athletes. While this image...
by admin | Mar 19, 2024 | Osteopathy
Healing Hands: How Osteopathy alleviates headaches Headaches can be debilitating, affecting millions of people worldwide. Whether it’s tension headaches from stress, migraines triggered by specific stimuli, or cervicogenic headaches stemming from neck issues, the pain...
by admin | Dec 20, 2023 | About Us
by admin | Dec 6, 2022 | Health and Wellness
Fall Prevention – The Aging Athlete Nejin Chacko Have you had a fall in the past year? Do you feel unsteady when standing or walking? Do you worry about falling? If you answered YES to any of the above three questions you may be at a high risk for falls. Fall...
by admin | Nov 30, 2021 | Health and Wellness, Nutrition
Boost Your Immunity – Stay Healthy This Cold and Flu Season. I am not a physician, naturopath or a nutritionist, but I get asked all the time by my patients about what they can do to help themselves stay healthy. These days – I talk about steps to boost...
by admin | Mar 15, 2021 | About Us, Osteopathy
Now that Brock is DOMP’ed, completing his Thesis and obtaining his credentials, see below to explain the difference between and Osteopathic Manual Practitioner and an Osteopathic Physician! Osteopathy was named by an American Physician, Dr. Andrew Taylor Still...
by admin | Feb 15, 2021 | Health and Wellness
The World of Manual Physiotherapy Welcome, readers, to a journey into the world of manual physiotherapy, where healing hands work wonders and gentle techniques pave the path to recovery. As a dedicated manual physiotherapist, I am excited to shed light on the profound...
by admin | Jan 26, 2021 | Health and Wellness
Upper-mid Back Pain? Unlock your Thoracic Spine! Are you hunched over at your desk all day long? With lockdown after lockdown, work from home doesn’t seem to be going anywhere. That doesn’t mean that your upper-mid back pain & stiffness needs to stick...
