Blog
The Role of Orthotics in Athletic Therapy
The Role of Orthotics in Athletic TherapyBrett Nagata, A.T. @ A.C., Vol.4Following on from my last A.T.@A.C. blog, Ready for Hockey Season? Why Insoles are a Game Changer, Blog 4 is more for the general public. As an athletic therapist, I frequently encounter clients...
Ready for Hockey Season
Ready for Hockey Season: Why Insoles Are A Game-Changer Brett Nagata, A.T.@A.C. Vol.3 With hockey season underway, some gear may need to be changed from last season—not just with new sticks and skates, but with an often-overlooked piece of equipment: yourinsoles....
Athletic Therapy in Adaptive Sport
Athletic Therapy in Adaptive Sport Brett Nagata - A.T.@ A.C, Vol.2 This blog reflects the importance of athletic therapists in adaptive sports, drawing frommy experience and knowledge to ensure athletes, at any level, can compete safely andeffectively. It's a...
Sports Specialization Is Making Youth Less Athletic: The 10,000 hour ‘practice’ myth
Tim Rees’s (lead author of The Great British Medallists Project)...
Back Pain and Breathing Dysfunction by Nejin Chacko
The ability to breath in (inspiration) and out (expiration)...
Communication is the Key by Jordan Katz
Communication is the key! When working with a physiotherapist, there...
Delayed Onset Muscle Soreness and Massage by Sean Li (RMT)
Have you ever worked out, went to sleep, and felt sore the next day?...
Don’t let the injury bug bite your team before playoffs
Hey Coach, Has your team been affected by the injury bug yet? With...
Sinusitis – How Osteopathy can help!
How Can Osteopathy Help with Sinus Congestion? By: Brock Palma B....
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