Blog
Communication is the Key by Jordan Katz
Communication is the key! When working with a physiotherapist, there are many factors that will help a patient in accelerating recovery. The type of injury or condition, the skill of the therapist, and the amount of time and effort put into rehabilitation exercises,...
Delayed Onset Muscle Soreness and Massage by Sean Li (RMT)
Have you ever worked out, went to sleep, and felt sore the next day? Or the day after that? That was because of something called Delayed Onset Muscle Soreness (DOMS). Massage can help increase the circulation to the area and decrease the overall recovery time! What is...
Don’t let the injury bug bite your team before playoffs
Hey Coach, Has your team been affected by the injury bug yet? With playoffs just around the corner, we want to help your players get back in the game quickly! Quick and accurate treatment after an injury can make a huge difference in games lost. The sooner an...
To heat or to ice, that is the question!
One of the most common confusions to face patients is whether they...
Staying Fit on the Road
Business meetings, client dinners, flight delays… travelling for...
Headaches
Headaches are one of the most common health complaints of people...
Low Back Pain and Chiropractic Treatment
Low back pain is a major health issue. It affects over 80% of the...
Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition...
Contemporary Medical Acupuncture vs. Traditional Chinese Acupuncture
Contemporary Medical Acupuncture: This form of acupuncture takes the...
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