Blog
Boost your Immunity Today!
Boost Your Immunity - Stay Healthy This Cold and Flu Season. I am not a physician, naturopath or a nutritionist, but I get asked all the time by my patients about what they can do to help themselves stay healthy. These days - I talk about steps to boost their...
The difference between a Manual Osteopathic Practitioner vs. a Doctor of Osteopathy? Brock Palma, DOMP
Now that Brock is DOMP'ed, completing his Thesis and obtaining his credentials, see below to explain the difference between and Osteopathic Manual Practitioner and an Osteopathic Physician! Osteopathy was named by an American Physician, Dr. Andrew Taylor Still in...
My Jaw Clicks & Is Sore Sometimes – How Come? TMD / TMJ Dysfunction
The World of Manual PhysiotherapyWelcome, readers, to a journey into the world of manual physiotherapy, where healing hands work wonders and gentle techniques pave the path to recovery. As a dedicated manual physiotherapist, I am excited to shed light on the profound...
Dust off the shovel – Winter is coming…
Snow Shovelling Safety Unfortunately, winter is just around the...
Cold Weather Running – Brrrrrr…..
Cold Weather Running Adequate awareness and precautions are...
How Osteopathy Can Help During Pregnancy
Osteopathy and Pregnancy By: Brock Palma, B.Kin, Osteopathy (Current...
When Should I Come Back for Massage?
Booking Your Follow-Up: Stefanie Moser R.Kin, RMT CAT(C) -...
Desk Ergonomics 101 – Making your work life a little easier!
Desk Ergonomics Correct sitting posture is essential for minimizing...
Post-Concussion Syndrome – I forget if that’s what I had…
Nick Halkidis's take on the topic: Today’s hot topic is concussions...
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