Blog
Boost your Immunity Today!
Boost Your Immunity - Stay Healthy This Cold and Flu Season. I am not a physician, naturopath or a nutritionist, but I get asked all the time by my patients about what they can do to help themselves stay healthy. These days - I talk about steps to boost their...
The difference between a Manual Osteopathic Practitioner vs. a Doctor of Osteopathy? Brock Palma, DOMP
Now that Brock is DOMP'ed, completing his Thesis and obtaining his credentials, see below to explain the difference between and Osteopathic Manual Practitioner and an Osteopathic Physician! Osteopathy was named by an American Physician, Dr. Andrew Taylor Still in...
My Jaw Clicks & Is Sore Sometimes – How Come? TMD / TMJ Dysfunction
The World of Manual PhysiotherapyWelcome, readers, to a journey into the world of manual physiotherapy, where healing hands work wonders and gentle techniques pave the path to recovery. As a dedicated manual physiotherapist, I am excited to shed light on the profound...
High Intensity Interval Training (HIIT)- Nejin Chacko PT
High Intensity Interval Training Hope everyone keeping safe and...
Posture Assessments
POSTURAL ASSESSMENT CLINIC w/ JORDAN KATZ - REGISTERED...
Tech Neck – Straighten up!
"Tech Neck" is great for our business but bad for your bones! A...
Sports Specialization Is Making Youth Less Athletic: The 10,000 hour ‘practice’ myth
Tim Rees’s (lead author of The Great British Medallists Project)...
Back Pain and Breathing Dysfunction by Nejin Chacko
The ability to breath in (inspiration) and out (expiration)...
Communication is the Key by Jordan Katz
Communication is the key! When working with a physiotherapist, there...
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