Blog

Shockwave Therapy

by admin | January 26, 2026 | physiotherapy | 0 Comments

By Vithujan Thangeswaran, PhysiotherapistIf you’ve been dealing with a stubborn injury that just...

How to Identify Early Signs of Stress Fractures

by admin | January 12, 2026 | Athletic Therapy | 0 Comments

Stefanie Moser, Registered Massage Therapist and Certified Athletic Therapist As an Athletic...

Injury Prevention: Stay Active, Stay Strong, Stay Ahead of Pain

by admin | December 15, 2025 | Health and Wellness, physiotherapy | 0 Comments

Antony Yang, Physiotherapy Resident Injury prevention is one of the most powerful tools we have to...

The Benefits of a Positive and Healthy Workplace

by admin | Oct 7, 2025 | Health and Wellness

October marks Small Business Month in Canada — a time to recognize and celebrate the vital role small businesses play in our communities. At Apple Creek Sports Medicine Centre, we know that behind every thriving small business are the people who make it all happen....

Ready, Set, Run! Preparing for Fall Running Races

by admin | Sep 30, 2025 | Health and Wellness, physiotherapy

Antony Yang, Resident Physiotherapist Fall is one of the best times of year to lace up your shoes and hit the pavement. The crisp air, cooler temperatures, and beautiful scenery make it the perfect season for running. But whether you’re tackling your very first 5K or...

The Mental Impact of Sports Injuries: How to Cope and Recover

by admin | Sep 22, 2025 | Athletic Therapy, Health and Wellness, Osteopathy

John Sage, Osteopathic Manual Practitioner, Certified Athletic TherapistWhen we think of sports injuries, we often focus on the physical side—sprains, fractures, or torn ligaments. But there’s another side that’s just as important: the mental and emotional toll. For...