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The Benefits of a Positive and Healthy Workplace

by admin | October 7, 2025 | Health and Wellness | 0 Comments

October marks Small Business Month in Canada — a time to recognize and celebrate the vital role...

Ready, Set, Run! Preparing for Fall Running Races

by admin | September 30, 2025 | Health and Wellness, physiotherapy | 0 Comments

Antony Yang, Resident Physiotherapist Fall is one of the best times of year to lace up your shoes...

The Mental Impact of Sports Injuries: How to Cope and Recover

by admin | September 22, 2025 | Athletic Therapy, Health and Wellness, Osteopathy | 0 Comments

John Sage, Osteopathic Manual Practitioner, Certified Athletic TherapistWhen we think of sports...

Healing Hands

by admin | Mar 19, 2024 | Osteopathy

Healing Hands: How Osteopathy alleviates headachesHeadaches can be debilitating, affecting millions of people worldwide. Whether it’s tension headaches from stress, migraines triggered by specific stimuli, or cervicogenic headaches stemming from neck issues, the pain...

2023 Holiday Newsletter

by admin | Dec 20, 2023 | About Us

The Aging Athlete – Fall Prevention

by admin | Dec 6, 2022 | Health and Wellness

Fall Prevention - The Aging Athlete Nejin Chacko Have you had a fall in the past year? Do you feel unsteady when standing or walking? Do you worry about falling? If you answered YES to any of the above three questions you may be...