Blog
Posture Assessments
POSTURAL ASSESSMENT CLINIC w/ JORDAN KATZ - REGISTERED PHYSIOTHERAPIST Over the last few years, we have seen a significant increase in patients attending therapy due to neck, shoulder and back pain. Many of these complaints could be directly correlated to, or as a...
Tech Neck – Straighten up!
"Tech Neck" is great for our business but bad for your bones! A condition that is too common these days, with no sign of getting better, is something we can all work on. Due to the advancement of smart devices, and the need that many of us have to be connected, we...
Sports Specialization Is Making Youth Less Athletic: The 10,000 hour ‘practice’ myth
Tim Rees’s (lead author of The Great British Medallists Project) research rejects the idea that anyone can become an expert at anything simply by putting in enough time. "Practice doesn't make perfect," Rees said, which undermines another popular notion: That 10,000...
Brain Injury Awareness Month
June is Brain Injury Awareness Month and most brain injuries fall...
Arthritis Awareness
Arthritis by definition means inflammation of the joints and for the...
Protect Yourself From the Heat
During extreme heat events conditions of high temperature and...
Benefits of Exercise!
Do you want to feel better, boost your energy levels, and even...
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