Blog
Athletic Therapy in Adaptive Sport
Athletic Therapy in Adaptive Sport Brett Nagata - A.T.@ A.C, Vol.2 This blog reflects the importance of athletic therapists in adaptive sports, drawing frommy experience and knowledge to ensure athletes, at any level, can compete safely andeffectively. It's a...
Unwind and De-stress: A Massage Therapist’s Guide to Stress Management
Unwind and De-stress: A Massage Therapist's Guide to Stress Management Sean Li, RMT In today's fast-paced world, stress has become an inevitable part of life for many of us. From work deadlines to personal responsibilities, the pressures we face can take a toll on our...
Athletic Therapy: Not Just for Athletes
Athletic Therapy: Not Just for Athletes Brett Nagata, A.T.@A.C - Vol.1 When people hear the term "athletic therapist" they often picture a professional working on thesidelines of a sports game, tending to injured athletes. While this image isn't entirely...
The Lymphatic System and Manual Lymphatic Drainage
In order to understand what lymphatic drainage is, it is useful to...
Understanding your Auto Insurance Coverage?
Do you understand your auto insurance coverage? Auto...
Running In Hot Weather
Summer is a great time to run, but an increased body core...
Athletic Therapy Month!
It is that wonderful time of year again! That’s Right - Athletic...
The Easiest Way to Help Manage Pain and Stress
An effective and easy way to help manage stress and pain is to...
Exercises to do While Driving – Neck Pain/Posture
A lot of injuries and complaints I see at Apple Creek are back and...
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