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Is This Normal? 5 Signs Your Pelvic Floor Needs Attention (And What You Can Do About It)

by | May 12, 2025 | Health and Wellness, physiotherapy, Uncategorized | 0 Comments

Fairy Mousavi, Physiotherapist We’ve all been there—wondering if something we’re feeling is...

Postpartum to Peak Performance: How Pelvic Floor Physiotherapy Can Support You at Every Stage

by | May 5, 2025 | Health and Wellness, physiotherapy | 0 Comments

Fairy Mousavi, Physiotherapist Your pelvic floor doesn’t only matter after childbirth—it’s...

Your Pelvic Floor Matters: What Every Woman Should Know About This Hidden Core

by | April 28, 2025 | physiotherapy | 0 Comments

Fairy Mousavi, Physiotherapist When people think about their core, they usually imagine abs and...

The Aging Athlete – Fall Prevention

by | Dec 6, 2022 |

Fall Prevention - The Aging Athlete Nejin Chacko Have you had a fall in the past year? Do you feel unsteady when standing or walking? Do you worry about falling? If you answered YES to any of the above three questions you may be...

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