Blog
Unwind and De-stress: A Massage Therapist’s Guide to Stress Management
Unwind and De-stress: A Massage Therapist's Guide to Stress Management Sean Li, RMT In today's fast-paced world, stress has become an inevitable part of life for many of us. From work deadlines to personal responsibilities, the pressures we face can take a toll on our...
Athletic Therapy: Not Just for Athletes
Athletic Therapy: Not Just for Athletes Brett Nagata, A.T.@A.C - Vol.1 When people hear the term "athletic therapist" they often picture a professional working on thesidelines of a sports game, tending to injured athletes. While this image isn't entirely...
Healing Hands
Healing Hands: How Osteopathy alleviates headachesHeadaches can be debilitating, affecting millions of people worldwide. Whether it’s tension headaches from stress, migraines triggered by specific stimuli, or cervicogenic headaches stemming from neck issues, the pain...
When Should I Come Back for Massage?
Booking Your Follow-Up: Stefanie Moser R.Kin, RMT CAT(C) -...
Desk Ergonomics 101 – Making your work life a little easier!
Desk Ergonomics Correct sitting posture is essential for minimizing...
Post-Concussion Syndrome – I forget if that’s what I had…
Nick Halkidis's take on the topic: Today’s hot topic is concussions...
To Squat or Not To Squat?
Knee pain and knee injuries are very common among all ages and does...
Concussion – What do I do and who do I believe?
Concussions are the hot topic right now and have been on the...
The Lymphatic System and Manual Lymphatic Drainage
In order to understand what lymphatic drainage is, it is useful to...
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