Healing Hands: How Osteopathy alleviates headaches Headaches can be debilitating, affecting millions of people worldwide. Whether it’s tension headaches from stress, migraines triggered by specific stimuli, or cervicogenic headaches stemming from neck issues, the pain...
Fall Prevention – The Aging Athlete Nejin Chacko Have you had a fall in the past year? Do you feel unsteady when standing or walking? Do you worry about falling? If you answered YES to any of the above three questions you may be at a high risk for falls. Fall...
Boost Your Immunity – Stay Healthy This Cold and Flu Season. I am not a physician, naturopath or a nutritionist, but I get asked all the time by my patients about what they can do to help themselves stay healthy. These days – I talk about steps to boost...
