by admin | Jun 25, 2020 | Uncategorized
VIRTUAL THERAPY – the silver lining When Covid 19 struck the GTA, Apple Creek, along with almost every other business and service, was compelled to temporarily close its doors. At the time, I was concerned about my patients, my practice and my family (maybe not in...
by admin | Apr 24, 2020 | Uncategorized
Hey, if you have a few minutes and are feeling a bit stiff, watch and stretch with Stef. Check it out!...
by admin | Apr 20, 2020 | Uncategorized
A friend of the clinic and paediatric Occupational Therapist, sent us this great resource that she put together in early days of isolation. If you have kids and are looking for some cool stuff to try, check out this great resource! – Enjoy! Soak your Senses...
by admin | Apr 13, 2020 | Uncategorized
High Intensity Interval Training Hope everyone keeping safe and healthy! This is Nejin, physiotherapist from Apple Creek Sports Medicine. Many of you may have heard about High Intensity Interval Training (HIIT). It can be a perfect choice if you are looking for an...
by admin | Feb 5, 2020 | Blog, Health and Wellness, physiotherapy
POSTURAL ASSESSMENT CLINIC w/ JORDAN KATZ – REGISTERED PHYSIOTHERAPIST Over the last few years, we have seen a significant increase in patients attending therapy due to neck, shoulder and back pain. Many of these complaints could be directly correlated to, or...
