by admin | Feb 7, 2017 | Athletic Therapy
One of the most common confusions to face patients is whether they should be icing or heating after an injury. Ice and heat therapy is a common at home self-care strategies that patients use, however, in order to receive the best benefit from your self-treatment it...
by admin | Jul 4, 2012 | Athletic Therapy
During extreme heat events conditions of high temperature and humidity are present, which can increase your body temperature, especially during physical activity. Hot air and exposure to direct sunlight or hot surfaces can also heat your body. This heat is lost by...
