Blog

Beyond Kegels: Why a Professional Assessment Matters

Fairy Mousavi, Physiotherapist and Pelvic Health PTWhen it comes to pelvic floor health, most...

The Power of Stretching: Dynamic vs. Static — When and Why to Use Each

Vithujan "V" Thangeswaran, PhysiotherapistStretching is one of the simplest, yet most powerful...

Sports Supplements: What’s Worth It and What’s Not

Brock Palma, Osteopathic Manual Practitioner Athletes and fitness enthusiasts are constantly...

What Makes FCAMPT Physiotherapists Different?

Nejin Chacko, PhysiotherapistWhen people search for a physiotherapist, they often assume all practitioners are the same—offering similar treatments and approaches. But just like in any profession, there are different levels of training, specialization, and expertise....

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