Blog
Pain in the Neck: Why Cold Weather Makes Things Worse
Brett Nagata, Certified Athletic TherapistAs the days grow colder and we find ourselves bundling up in layers to keep warm,neck and shoulder pain can suddenly become more pronounced. Many of us arefamiliar with that stiff neck or aching shoulders that seem to appear...
November Newsletter
About the Author: John Sage is the co clinic director at Apple Creek. He obtained his osteopathic degrees (D.O.M.P., D.Sc.O.) from the CCO in 2014. He also is a registered kinesiologist, and he has a bachelor of physical education from Brock University in Ontario...
The Role of Orthotics in Athletic Therapy
The Role of Orthotics in Athletic TherapyBrett Nagata, A.T. @ A.C., Vol.4Following on from my last A.T.@A.C. blog, Ready for Hockey Season? Why Insoles are a Game Changer, Blog 4 is more for the general public. As an athletic therapist, I frequently encounter clients...
Concussion – What do I do and who do I believe?
Concussions are the hot topic right now and have been on the...
The Lymphatic System and Manual Lymphatic Drainage
In order to understand what lymphatic drainage is, it is useful to...
Understanding your Auto Insurance Coverage?
Do you understand your auto insurance coverage? Auto...
Running In Hot Weather
Summer is a great time to run, but an increased body core...
Athletic Therapy Month!
It is that wonderful time of year again! That’s Right - Athletic...
The Easiest Way to Help Manage Pain and Stress
An effective and easy way to help manage stress and pain is to...
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