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The Benefits of a Positive and Healthy Workplace

by | October 7, 2025 | Health and Wellness | 0 Comments

October marks Small Business Month in Canada — a time to recognize and celebrate the vital role...

Ready, Set, Run! Preparing for Fall Running Races

by | September 30, 2025 | Health and Wellness, physiotherapy | 0 Comments

Antony Yang, Resident Physiotherapist Fall is one of the best times of year to lace up your shoes...

The Mental Impact of Sports Injuries: How to Cope and Recover

by | September 22, 2025 | Athletic Therapy, Health and Wellness, Osteopathy | 0 Comments

John Sage, Osteopathic Manual Practitioner, Certified Athletic TherapistWhen we think of sports...

November Newsletter

by | Dec 1, 2024 | ,

About the Author: John Sage is the co clinic director at Apple Creek.  He obtained his osteopathic degrees (D.O.M.P., D.Sc.O.) from the CCO in 2014.  He also is a registered kinesiologist, and he has a bachelor of physical education from Brock University in Ontario...

The Role of Orthotics in Athletic Therapy

by | Nov 4, 2024 |

The Role of Orthotics in Athletic TherapyBrett Nagata, A.T. @ A.C., Vol.4Following on from my last A.T.@A.C. blog, Ready for Hockey Season? Why Insoles are a Game Changer, Blog 4 is more for the general public. As an athletic therapist, I frequently encounter clients...

Ready for Hockey Season

by | Oct 10, 2024 | ,

Ready for Hockey Season: Why Insoles Are A Game-Changer Brett Nagata, A.T.@A.C. Vol.3 With hockey season underway, some gear may need to be changed from last season—not just with new sticks and skates, but with an often-overlooked piece of equipment: yourinsoles....

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