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Healing Hands
Healing Hands: How Osteopathy alleviates headachesHeadaches can be debilitating, affecting millions of people worldwide. Whether it’s tension headaches from stress, migraines triggered by specific stimuli, or cervicogenic headaches stemming from neck issues, the pain...
2023 Holiday Newsletter
The Aging Athlete – Fall Prevention
Fall Prevention - The Aging Athlete Nejin Chacko Have you had a fall in the past year? Do you feel unsteady when standing or walking? Do you worry about falling? If you answered YES to any of the above three questions you may be...
How Does Acupuncture Work?
So... How Does Acupuncture Really Work? I get this question just as...
May Is National Physiotherapy Month
What Is National Physiotherapy Month? National Physiotherapy month...
Three Exercises Every Runner Should Be Doing
These are three simple, yet effective, core and hip stability...
To heat or to ice, that is the question!
One of the most common confusions to face patients is whether they...
Staying Fit on the Road
Business meetings, client dinners, flight delays… travelling for...
Headaches
Headaches are one of the most common health complaints of people...
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