Blog
The Benefits of a Positive and Healthy Workplace
October marks Small Business Month in Canada — a time to recognize and celebrate the vital role small businesses play in our communities. At Apple Creek Sports Medicine Centre, we know that behind every thriving small business are the people who make it all happen....
Ready, Set, Run! Preparing for Fall Running Races
Antony Yang, Resident Physiotherapist Fall is one of the best times of year to lace up your shoes and hit the pavement. The crisp air, cooler temperatures, and beautiful scenery make it the perfect season for running. But whether you’re tackling your very first 5K or...
The Mental Impact of Sports Injuries: How to Cope and Recover
John Sage, Osteopathic Manual Practitioner, Certified Athletic TherapistWhen we think of sports injuries, we often focus on the physical side—sprains, fractures, or torn ligaments. But there’s another side that’s just as important: the mental and emotional toll. For...
The Benefits of a Positive and Healthy Workplace
October marks Small Business Month in Canada — a time to recognize...
Ready, Set, Run! Preparing for Fall Running Races
Antony Yang, Resident Physiotherapist Fall is one of the best times...
The Mental Impact of Sports Injuries: How to Cope and Recover
John Sage, Osteopathic Manual Practitioner, Certified Athletic...
Beyond Kegels: Why a Professional Assessment Matters
Fairy Mousavi, Physiotherapist and Pelvic Health PTWhen it comes to...
The Power of Stretching: Dynamic vs. Static — When and Why to Use Each
Vithujan "V" Thangeswaran, PhysiotherapistStretching is one of the...
Sports Supplements: What’s Worth It and What’s Not
Brock Palma, Osteopathic Manual Practitioner Athletes and fitness...
We’re Here Whenever You Need Us
Tel: 905-475-0484
Fax: 905-475-8799
Open Hours
Mon – Thurs: 8AM – 7PM
Fri: 8AM -5PM
Sat: 8AM – 3PM
Address
445 Apple Creek Blvd #103
Markham, ON L3R 9X7
