Blog
Your Spine, Your Strength: Dr. Breanna Kenning’s Tips for a Healthy Back
Dr. Breanna Kenning, Chiropractor As the colder months settle in, we often find ourselves sitting more, moving less, and feeling the strain — especially in our backs. November is a great time to check in with your spine health and make sure you’re supporting one of...
Massage Isn’t Just About Relaxation — It’s an Essential Part of Recovery, Performance, and Overall Health
Sean Li and Stefanie Moser, Registered Massage Thearapists Often we hear people say, “I’ll get a massage when I’m stressed,” or “I just get massages to unwind.” And yes — massage does feel incredible. But what if we told you it’s more than just indulgence? More...
The Benefits of a Positive and Healthy Workplace
October marks Small Business Month in Canada — a time to recognize and celebrate the vital role small businesses play in our communities. At Apple Creek Sports Medicine Centre, we know that behind every thriving small business are the people who make it all happen....
Your Spine, Your Strength: Dr. Breanna Kenning’s Tips for a Healthy Back
Dr. Breanna Kenning, Chiropractor As the colder months settle in, we...
Massage Isn’t Just About Relaxation — It’s an Essential Part of Recovery, Performance, and Overall Health
Sean Li and Stefanie Moser, Registered Massage Thearapists ...
The Benefits of a Positive and Healthy Workplace
October marks Small Business Month in Canada — a time to recognize...
Ready, Set, Run! Preparing for Fall Running Races
Antony Yang, Resident Physiotherapist Fall is one of the best times...
The Mental Impact of Sports Injuries: How to Cope and Recover
John Sage, Osteopathic Manual Practitioner, Certified Athletic...
Beyond Kegels: Why a Professional Assessment Matters
Fairy Mousavi, Physiotherapist and Pelvic Health PTWhen it comes to...
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Markham, ON L3R 9X7
