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Heart Health Awareness: How Movement, Lifestyle, and Prevention Can Reduce Your Risk of a Heart Attack

by admin | February 9, 2026 | Health and Wellness, physiotherapy | 0 Comments

Aubrey So, Physiotherapist and Heart Attack SurviorHeart health is something we often take for...

Shockwave Therapy

by admin | January 26, 2026 | physiotherapy | 0 Comments

By Vithujan Thangeswaran, PhysiotherapistIf you’ve been dealing with a stubborn injury that just...

How to Identify Early Signs of Stress Fractures

by admin | January 12, 2026 | Athletic Therapy | 0 Comments

Stefanie Moser, Registered Massage Therapist and Certified Athletic Therapist As an Athletic...

Heart Health Awareness: How Movement, Lifestyle, and Prevention Can Reduce Your Risk of a Heart Attack

by admin | Feb 9, 2026 | Health and Wellness, physiotherapy

Aubrey So, Physiotherapist and Heart Attack SurviorHeart health is something we often take for granted—until it becomes a problem. Heart disease remains one of the leading causes of death worldwide, yet many heart attacks are preventable with the right knowledge,...

Shockwave Therapy

by admin | Jan 26, 2026 | physiotherapy

By Vithujan Thangeswaran, PhysiotherapistIf you’ve been dealing with a stubborn injury that just won’t seem to settle—despite rest, exercise, or manual therapy—you may have heard your physiotherapist mention Shockwave Therapy. While it may sound intense, shockwave is...

How to Identify Early Signs of Stress Fractures

by admin | Jan 12, 2026 | Athletic Therapy

Stefanie Moser, Registered Massage Therapist and Certified Athletic Therapist As an Athletic Therapist, I frequently work with athletes and active individuals who push their bodies to the limit. While training and competition are essential, so is injury prevention....