Ready for Hockey Season With hockey season underway, some gear may need to be changed from lastseason—not just with new sticks and skates, but with an often-overlooked piece ofequipment: your insoles. Believe it or not, those seemingly small components play acrucial...
Athletic Therapy in Adaptive Sport This blog reflects the importance of athletic therapists in adaptive sports, drawing frommy experience and knowledge to ensure athletes, at any level, can compete safely andeffectively. It’s a field that combines an interest,...
Unwind and De-stress: A Massage Therapist’s Guide to Stress Management In today’s fast-paced world, stress has become an inevitable part of life for many of us. From work deadlines to personal responsibilities, the pressures we face can take a toll on our...
Athletic Therapy: Not Just for Athletes When people hear the term “athletic therapist” they often picture a professional working on thesidelines of a sports game, tending to injured athletes. While this image isn’t entirely inaccurate,it barely...
Healing Hands: How Osteopathy alleviates headaches Headaches can be debilitating, affecting millions of people worldwide. Whether it’s tension headaches from stress, migraines triggered by specific stimuli, or cervicogenic headaches stemming from neck issues, the pain...
Fall Prevention – The Aging Athlete Nejin Chacko Have you had a fall in the past year? Do you feel unsteady when standing or walking? Do you worry about falling? If you answered YES to any of the above three questions you may be at a high risk for falls. Fall...
Boost Your Immunity – Stay Healthy This Cold and Flu Season. I am not a physician, naturopath or a nutritionist, but I get asked all the time by my patients about what they can do to help themselves stay healthy. These days – I talk about steps to boost...
Now that Brock is DOMP’ed, completing his Thesis and obtaining his credentials, see below to explain the difference between and Osteopathic Manual Practitioner and an Osteopathic Physician! Osteopathy was named by an American Physician, Dr. Andrew Taylor Still...