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Shockwave Therapy

by admin | January 26, 2026 | physiotherapy | 0 Comments

By Vithujan Thangeswaran, PhysiotherapistIf you’ve been dealing with a stubborn injury that just...

How to Identify Early Signs of Stress Fractures

by admin | January 12, 2026 | Athletic Therapy | 0 Comments

Stefanie Moser, Registered Massage Therapist and Certified Athletic Therapist As an Athletic...

Injury Prevention: Stay Active, Stay Strong, Stay Ahead of Pain

by admin | December 15, 2025 | Health and Wellness, physiotherapy | 0 Comments

Antony Yang, Physiotherapy Resident Injury prevention is one of the most powerful tools we have to...

By Vithujan Thangeswaran, PhysiotherapistIf you’ve been dealing with a stubborn injury that just won’t seem to settle—despite rest, exercise, or manual therapy—you may have heard your physiotherapist mention Shockwave Therapy. While it may sound intense, shockwave is...

How to Identify Early Signs of Stress Fractures

by admin | Jan 12, 2026 | Athletic Therapy

Stefanie Moser, Registered Massage Therapist and Certified Athletic Therapist As an Athletic Therapist, I frequently work with athletes and active individuals who push their bodies to the limit. While training and competition are essential, so is injury prevention....

Injury Prevention: Stay Active, Stay Strong, Stay Ahead of Pain

by admin | Dec 15, 2025 | Health and Wellness, physiotherapy

Antony Yang, Physiotherapy Resident Injury prevention is one of the most powerful tools we have to stay active, pain-free, and performing at our best. Whether you’re an athlete, a weekend warrior, or someone simply trying to move better in daily life, preventing...