An effective and easy way to help manage stress and pain is to breathe! Yes, we are already doing this approximately 20,000 times a day; however, we are not always performing it optimally. Just a minute a day spent practicing controlled breathing can help teach our body to breathe in a more efficient manner, which […]
<h1 class="entry-title">Tag: nervoussystem</h1>
How Does Acupuncture Work?
So… How Does Acupuncture Really Work? I get this question just as much as “What is the difference between Athletic Therapy and Physiotherapy?” (Refer to our blog ‘What is Athletic Therapy’ couple of weeks back for the answer!). http://applecreeksportsmedicine.com/what-is-an-athletic-therapist/ So, how does acupuncture really work? Acupuncture is the insertion of fine needles into a neuro-reactive site […]