by admin | Feb 7, 2017 | Athletic Therapy
One of the most common confusions to face patients is whether they should be icing or heating after an injury. Ice and heat therapy is a common at home self-care strategies that patients use, however, in order to receive the best benefit from your self-treatment it...
by admin | May 31, 2013 | Concussion
June is Brain Injury Awareness Month and most brain injuries fall into 1 of 2 categories: Traumatic brain injury which involves physical trauma due to accidents, neurosurgery etc. Non-traumatic brain injury from an internal or external source such as stroke, brain...
by admin | Jul 4, 2012 | Athletic Therapy
During extreme heat events conditions of high temperature and humidity are present, which can increase your body temperature, especially during physical activity. Hot air and exposure to direct sunlight or hot surfaces can also heat your body. This heat is lost by...
by admin | Jun 27, 2012 | Health and Wellness
Do you want to feel better, boost your energy levels, and even decrease your risk of chronic disease? If your answer to any of these questions is yes, then regular exercise may be just what you need and Apple Creek is here to help! There are endless benefits that we...
