Blog
My Jaw Clicks & Is Sore Sometimes – How Come? TMD / TMJ Dysfunction
The World of Manual PhysiotherapyWelcome, readers, to a journey into the world of manual physiotherapy, where healing hands work wonders and gentle techniques pave the path to recovery. As a dedicated manual physiotherapist, I am excited to shed light on the profound...
Home Workstation got you Cranky? Read This!
Upper-mid Back Pain? Unlock your Thoracic Spine! Are you hunched over at your desk all day long? With lockdown after lockdown, work from home doesn’t seem to be going anywhere. That doesn’t mean that your upper-mid back pain & stiffness needs to stick...
Bracing – It helps!
Custom knee braces are made specifically for the mold of your knee and specifically for your type of injury. Whether it is a meniscal tear, ligamentous injury or osteoarthritis of the knee, a custom brace will be molded to conform to your body/knee type....
Back Pain: Strength vs. Endurance
Are you someone plagued by low back pain? Have you been told that...
Osteopathy – it’s not just for bones and joints!
Lots of people ask me what osteopathy is and how it helps. They...
Brain Injury Awareness Month
June is Brain Injury Awareness Month and most brain injuries fall...
Arthritis Awareness
Arthritis by definition means inflammation of the joints and for the...
Protect Yourself From the Heat
During extreme heat events conditions of high temperature and...
Benefits of Exercise!
Do you want to feel better, boost your energy levels, and even...
We’re Here Whenever You Need Us
Tel: 905-475-0484
Fax: 905-475-8799
Open Hours
Mon – Thurs: 8AM – 7PM
Fri: 8AM -5PM
Sat: 8AM – 3PM
Address
445 Apple Creek Blvd #103
Markham, ON L3R 9X7
