Staying Fit on the Road

Business meetings, client dinners, flight delays… travelling for business can leave you with little time for staying fit.  For most people fitness involves sticking to an established routine, however, if you are someone who travels for business it doesn’t mean you...

Headaches

Headaches are one of the most common health complaints of people presenting to my office.  The World Health Organization (www.who.int) estimate that 47% of the world’s population has had a headache at least once in the last year.  However, although this number is...

Low Back Pain and Chiropractic Treatment

Low back pain is a major health issue.  It affects over 80% of the working population at some point in their life, second only to the common cold as a cause of lost work time.  However, as a patient at Apple Creek Sports Medicine Centre back pain doesn’t have to...

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness of the shoulder joint.  Frozen shoulder occurs in about 2% of the population, targeting people between 40-60 years of age and affecting women more than men. The...