Unwind and De-stress: A Massage Therapist’s Guide to Stress Management Sean Li, RMT In today’s fast-paced world, stress has become an inevitable part of life for many of us. From work deadlines to personal responsibilities, the pressures we face can take a...
Athletic Therapy: Not Just for Athletes Brett Nagata, A.T.@A.C – Vol.1 When people hear the term “athletic therapist” they often picture a professional working on thesidelines of a sports game, tending to injured athletes. While this image...
Healing Hands: How Osteopathy alleviates headaches Headaches can be debilitating, affecting millions of people worldwide. Whether it’s tension headaches from stress, migraines triggered by specific stimuli, or cervicogenic headaches stemming from neck issues, the pain...
Fall Prevention – The Aging Athlete Nejin Chacko Have you had a fall in the past year? Do you feel unsteady when standing or walking? Do you worry about falling? If you answered YES to any of the above three questions you may be at a high risk for falls. Fall...
