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<h1 class="entry-title">Tag: Massage therapy</h1>

Crossfit and Massage Therapy

Many people will book massage therapy treatment because it is a great way to help them relax and reduce their stress.  However, there are many other reasons CrossFit athletes should seek out massage therapy.  For CrossFit athletes, massage therapy can be a very effective way of helping treat tight muscles, increasing the flexibility of your muscles, […]

Arthritis Awareness

Arthritis by definition means inflammation of the joints and for the most part is divided into Autoimmune arthritis’ (rheumatoid arthritis, psoriatic arthritis), septic arthritis due to an infection and osteoarthritis (OA). OA, the most common form of arthritis, is related to aging and the long-term wear and tear on the joints that is seen.  Previous […]