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<h1 class="entry-title">Tag: Heating</h1>

To heat or to ice, that is the question!

One of the most common confusions to face patients is whether they should be icing or heating after an injury.  Ice and heat therapy is a common at home self-care strategies that patients use, however, in order to receive the best benefit from your self-treatment it is good to know which treatment choice to use […]