Low Back Pain and Chiropractic Treatment

Low back pain is a major health issue.  It affects over 80% of the working population at some point in their life, second only to the common cold as a cause of lost work time.  However, as a patient at Apple Creek Sports Medicine Centre back pain doesn’t have to...

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness of the shoulder joint.  Frozen shoulder occurs in about 2% of the population, targeting people between 40-60 years of age and affecting women more than men. The...

Back Pain: Strength vs. Endurance

Are you someone plagued by low back pain? Have you been told that stretching and strengthening the low back muscles will help ease your pain?  These are two common misconceptions, it is thought that stretching the back muscles and increasing the range of motion will...

Osteopathy – it’s not just for bones and joints!

Lots of people ask me what osteopathy is and how it helps.  They assume osteopathy means bones, but Osteopathy is bigger than that.  Originally, the word was coined by Andrew Still in 1974, using the Greek words to describe “Bone” and “Sensitive to” as a description...