Physiotherapy
“It keeps you moving”
Physiotherapists are best know for their advanced knowledge and skills in providing assessments and treatments to conditions related to neuromuscular, musculoskeletal and cardio-repiratory systems of the body
What we do!
Unlike many other clinics, Apple Creek employs a 1:1 ratio of Registered Physiotherapist to patient. That means that for the duration of your treatment you are with a Registered Physiotherapist.
The physiotherapists at Apple Creek Sports Medicine are specialists in improving patient quality of life and returning individuals of all health and fitness levels back to their pre-injury state.
Apple Creek Physios are specialists in biomechanical analysis and they incorporate a holistic approach to their treatment to improve outcomes and prevent future occurrences.
We recognize that every patient is different and we individualize our treatments to optimize each patient’s recovery!
Physiotherapy Techniques
- Soft Tissue Therapy
- Joint mobilizations
- Ergonomic assessment
- Therapeutic exercise
- Breathing and Relaxation techniques
- Therapeutic Modalities
How / What We Treat
- Holistic approach
- Reduction of pain
- Improved posture
- Improved biomechanics
- Speed up and facilitate the healing process
- Improve Quality of life
- Assist in recovery from surgery
Our Physiotherapists
Jordan
Nejin
Aubrey
Vithujan "V"
Who can benefit?
Adults
Physiotherapy helps adults manage and alleviate acute, chronic and post surgical pain conditions, enhancing mobility and restoring function. For individuals recovering from surgery, physiotherapy plays a crucial role in facilitating post-operative rehabilitation, promoting faster healing, and preventing complications.
Additionally, the aging athlete and adults in general, can benefit from physiotherapy to improve coordination, balance, and maintain/regain independence.
As a holistic approach, physiotherapy contributes to cardiovascular health, respiratory function, and overall fitness, providing tailored exercise programs and lifestyle modifications.
Teens
Teens can benefit significantly from physiotherapy as it addresses various health and musculoskeletal issues commonly experienced during this developmental stage. Physiotherapy can help manage sports injuries, promoting a safe and effective recovery, allowing teens to return to their physical activities with improved strength and reduced risk of re-injury. Additionally, as teens undergo rapid growth spurts, physiotherapy can address musculoskeletal imbalances and postural issues, promoting proper alignment and preventing long-term complications.
Seniors
Tailored specifically to the unique needs of older individuals, physiotherapy aims to improve mobility, balance, and overall functional independence. Through a combination of targeted exercises, manual therapy, and specialized interventions, physiotherapists work with seniors to alleviate pain, prevent injuries, and promote optimal physical health. This proactive approach helps manage conditions such as arthritis, osteoporosis, and joint stiffness, allowing seniors to maintain an active and fulfilling lifestyle.
Athletes
Athletes often push their bodies to the limit, leading to various injuries and strains. Physiotherapists specialize in assessing and treating these musculoskeletal issues, utilizing a combination of manual therapy, exercise prescription, and rehabilitation techniques.
Our Physiotherapists work 1 on 1 to understand and identify your individual needs. Although you may have the same injury / diagnosis as another person, we strive to identify your individual needs and goals, adjusting your rehabilitation accordingly.
WSIB and Motor Vehicle Accidents (MVA)
Physiotherapists are trained to assess, identify and treat injuries sustained in MVA/WSIB accidents. Through a thourough assessment and development of a mutually agreed upon treatment plan, the #1 Goal is to help get you better.
The paperwork can be daunting and discouraging. Our physiotherapists and support team can help you through the claim process, allowing you to focus on healing and getting back to pre injury status
Plan For Your Visit
Clothing
Wear loose-fitting and lightweight clothing such as a t-shirt and shorts, or sweat pants.
Questions
There is no such thing as a bad question, so come prepared with anything you may be unsure of.
Hydration
Drink water before and after your appointment to keep hydrated.
We’re Here Whenever You Need Us
Tel: 905-475-0484
Fax: 905-475-8799
Open Hours
Mon – Thurs: 8AM – 7PM
Fri – Sat: 8AM – 3PM
Address
445 Apple Creek Blvd #103
Markham, ON L3R 9X7
