Many people will book massage therapy treatment because it is a great way to help them relax and reduce their stress. However, there are many other reasons CrossFit athletes should seek out massage therapy. For CrossFit athletes, massage therapy can be a very effective way of helping treat tight muscles, increasing the flexibility of your muscles, […]
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Contemporary Medical Acupuncture vs. Traditional Chinese Acupuncture
Contemporary Medical Acupuncture: This form of acupuncture takes the Traditional Chinese Medicine (TCM) approach and modifies it slightly using modern day scientific understanding. At first glance this form of acupuncture will look very similar to TCM acupuncture, as they both require the placement of small, thing needles in specific points along determined meridians for an […]