Massage Therapy
Why come and see us:
At Apple Creek we have decades of experience, and a highly trained team of professionals ready to provide patient care and education tailored to your needs.
About Massage Therapy
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body.
Massage Therapy is well known to enhance overall health by regulating the systems of the body that support mood, sleep, hormone regulation, digestive health and the immune system.
Benefits of Massage Therapy:
Stress Reduction
Muscle Relaxation
Pain Relief
Enhanced Rage of Motion
Immune System Support
Better Sleep
Mood Enhancement
Injury Prevention
Faster Injury Recovery
Headache and Migraine Relief
Improved Circulation
Improved Posture
Digestive Health
Hormonal Balance
Enhanced Body Awareness
Our Massage Therapists
Stefanie
Jessie
Sean
Reap the benefits of massage:
Aches and Pain
Our highly skilled massage team is extensively educated in advanced techniques to treat pain associated with muscle tensions and spasm, joint pain from overuse or arthritis and a myriad of other soft tissue injuries or conditions.
Stress and Anxiety
From the moment you walk into our warm and friendly environment you already know you’re in good hands. Our talented massage therapists can be a valuable tool in helping to manage the stresses that come from everyday life.
Headaches and Migraines
So many of us suffer from headaches, whether they be occasional from sleeping awkwardly, stress from work and life situations or diagnosed migraines. Working to lessen the tensions in the neck and back muscles and increase the blood flow can have a huge relieving effect.
Sports Injuries
Unique opportunity for a collaborative approach within the Apple Creek Rehab team. Specialized home exercise plan developed just for you with easy patient access to our portal including video “how to”s and helpful tips.
Health and Well-Being
Research is clear that the inclusion of regular massage therapy in your life is proven to improve digestive health, improve circulation, help balance hormones, regulate sleep, manage stress and enhance your mood. So what are you waiting for???
Plan For Your Visit
Clothing
Wear loose-fitting and lightweight clothing such as a t-shirt and shorts, or sweat pants.
Questions
There is no such thing as a bad question, so come prepared with anything you may be unsure of.
Hydration
Drink water before and after your appointment to keep hydrated.
We’re Here Whenever You Need Us
Tel: 905-475-0484
Fax: 905-475-8799
Open Hours
Mon – Thurs: 8AM – 7PM
Fri – Sat: 8AM – 3PM
Address
445 Apple Creek Blvd #103
Markham, ON L3R 9X7
