Brain Injury Awareness Month

June is Brain Injury Awareness Month and most brain injuries fall into 1 of 2 categories: Traumatic brain injury which involves physical trauma due to accidents, neurosurgery etc. Non-traumatic brain injury from an internal or external source such as stroke, brain...

Arthritis Awareness

Arthritis by definition means inflammation of the joints and for the most part is divided into Autoimmune arthritis’ (rheumatoid arthritis, psoriatic arthritis), septic arthritis due to an infection and osteoarthritis (OA). OA, the most common form of arthritis, is...

Protect Yourself From the Heat

During extreme heat events conditions of high temperature and humidity are present, which can increase your body temperature, especially during physical activity. Hot air and exposure to direct sunlight or hot surfaces can also heat your body. This heat is lost by...

Benefits of Exercise!

Do you want to feel better, boost your energy levels, and even decrease your risk of chronic disease? If your answer to any of these questions is yes, then regular exercise may be just what you need and Apple Creek is here to help! There are endless benefits that we...