by admin | Jan 17, 2021 | Athletic Therapy, physiotherapy
Custom knee braces are made specifically for the mold of your knee and specifically for your type of injury. Whether it is a meniscal tear, ligamentous injury or osteoarthritis of the knee, a custom brace will be molded to conform to your body/knee type....
by admin | Jan 10, 2021 | Blog, Health and Wellness, Osteopathy
Breathing: Try it – it is good for you! As my practice evolves, so do the exercises I prescribe to my patients. Of late, I have been a big proponent of asking my patients to breathe, in-between appointments with me. My journey down this road has come from many...
by admin | Jun 25, 2020 | Uncategorized
VIRTUAL THERAPY – the silver lining When Covid 19 struck the GTA, Apple Creek, along with almost every other business and service, was compelled to temporarily close its doors. At the time, I was concerned about my patients, my practice and my family (maybe not in...
by admin | Apr 24, 2020 | Uncategorized
Hey, if you have a few minutes and are feeling a bit stiff, watch and stretch with Stef. Check it out!...
by admin | Apr 20, 2020 | Uncategorized
A friend of the clinic and paediatric Occupational Therapist, sent us this great resource that she put together in early days of isolation. If you have kids and are looking for some cool stuff to try, check out this great resource! – Enjoy! Soak your Senses...
