Braving the BUGS: Natural Solutions

So the May long weekend is coming up and many people are going up north to celebrate and kick off ‘summer’. We Ontarions are brave souls going up north for the long weekend because the bugs are out in full force, especially the dreaded BLACK FLY’S who like to take chunks out of us. Here [...]

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May is Celiac Awareness Month

Celiac disease is an allergy to gluten, and the resulting immune response from eating foods with gluten leads to destruction of the small intestine. This damage prevents the proper absorption of nutrients from the other foods that are eating and over time this can lead to a state of malnourishment. Gluten is found in wheat, [...]

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Allergy Sufferer? Naturopathic Medicine can HELP!

Do you suffer from seasonal allergies?  Are you sick and tired of red, itchy water eyes, sneezing, congestion and all the other annoying symptoms of seasonal allergies? If so then why not try a Naturopathic Allergy Protocol, which has been shown to decrease allergy symptoms not only in the current season but in future seasons [...]

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April is Oral Health Month

Oral Health Month Maintaining good oral health is really important to keeping the rest of the body healthy. If you have a lot of gingivitis or other inflammation in your mouth this might be an indication that you have inflammation in other parts of the body. The mouth is an easy place for bacteria to [...]

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Naturopathic Detoxification Program: Start Spring the Healthy Way!

NATUROPATHIC DETOXIFICATION PROGRAM INCLUDES:  Two 30 minute visits and a quick check in with Dr. Joanne.  Visit 1:  Fill out a detoxification questionnaire  Check body measurements (height, weight, waist to hip circumference)  Receive the full detoxification plan with general meal ideas as well as accompanying recipes.  Receive a list of good [...]

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March: Epilepsy Awareness Month

Epilepsy is a seizure condition that happens when the brain tissue becomes too excitable and sends out abnormal signals resulting in seizures. The cause of epilepsy can be idiopathic (unknown) or it can be the result of an injury or medical condition affected the brain such as stroke, dementia, tumour etc. There are also different [...]

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February is HEART Month

As you know February is Heart month and it is very important to keep your blood pressure and cholesterol levels within normal range to help keep your heart healthy. There are some simple and effective steps you can start taking right now to ensure a healthy heart!! • EXTRA VIRGIN OLIVE OIL has been shown [...]

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January Is Alzheimer’s Awareness Month

Alzheimer’s disease is a form of dementia affecting memory, thinking and behaviors that progresses over time. Unlike age-related memory decline, Alzheimer’s is not a normal part of aging and early diagnosis can sometimes be missed as it is mistaken for that normal forgetfulness we all get. Some of the early signs of Alzheimer’s include getting [...]

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Apple Creek Rules

You Know It

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